​Upcoming Events
OUR PARTNERS
WHAT WE OFFER
Try our group fitness training classes FREE for 3 days! Fill out our consultation form to receive class details, schedule options, and next steps.
Get access to new, macro-friendly recipes every month designed to support your health and fitness goals. Each pack includes breakfast, lunch, dinner, and snacks, with macros included to make tracking simple and stress-free.
Our Small Group Personal Training delivers the structure of personal coaching with the energy of a team. Each session is intentionally programmed to build strength, burn body fat, improve mobility, and elevate overall performance—without sacrificing form or individual attention.
The Mentorship Program is designed for certified trainers and aspiring coaches who want real-world experience beyond certifications. This hands-on program bridges the gap between knowledge and execution by placing mentors directly inside a working fitness facility.
Our Athletic Training program focuses on developing strong, fast, and resilient athletes. Training is sport-specific and performance-driven, emphasizing strength, power, speed, agility, mobility, and injury prevention.
BENEFITS
THE STEWS PERFORMANCE TRAINING DIFFERENCE
This is what happens when your training, nutrition, and accountability are built around you — not generic workouts or one-size-fits-all plans.
Every session is intentionally designed to remove the friction that causes people to stall: confusion, inconsistency, lack of structure, and zero accountability. At Stews Performance, the process is simplified so you can focus on showing up, working hard, and getting results.
Get in Touch
1145 Highland Avenue, National City, CA 91950
Stewsperformance@gmail.com / Tel. 619-638-4741
