STEWS PERFORMANCE

Get the structure, support, and accountability you need to crush your fitness goals! Our small group training is limited to 6 people and includes macro-detailed Recipes, progress tracking, and exclusive access to our online community and mobile app—all designed to keep you motivated and seeing results. Train smarter, fuel better, and stay consistent!

Our Strength & Conditioning program is built to develop young athletes into strong, resilient, and well-rounded performers — both on and off the field. Designed for ages 8 to 16, this program focuses on:

• Functional strength training to build a solid athletic foundation

• Mobility and flexibility work to prevent injuries and enhance movement quality

• Conditioning to improve endurance, speed, and overall performance

Get 18 macro-friendly, goal-focused recipes delivered monthly — including breakfasts, lunches, dinners, snacks, and even desserts — all designed to support your training, recovery, and results.

🍳 Balanced. 🥗 Delicious. 🍫 Guilt-free.
Your nutrition just got a whole lot easier.

Our Anti-Fragile collection is built for those who don’t break under pressure — they rise from it. For the grinders, the comeback stories, and the ones who turn setbacks into fuel — this gear is for you.

🔥 Wear the mindset. Live the message.
Because you're not just resilient — you're built to get stronger through the struggle.