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SMALL GROUP TRAINING

Our Small Group Personal Training is built for all fitness levels, from beginners to experienced lifters, who want the structure of personal training with the energy and affordability of a group setting. These sessions focus on strength training, lean muscle development, performance, mobility, and flexibility—helping you build a body that’s strong, capable, and resilient.
​Each group is capped at 5 clients per session, allowing for structured monthly programming that is fully adaptable to the individual. Every session is coached from start to finish to ensure proper technique, safety, and progression, while improving movement quality and joint health so you can train safely and confidently long-term.

We offer flexible training options to match your goals and schedule:

  • Single-day drop-in sessions

  • 8, 12, or 16 session packages

To support sustainable results, we track progress measurements, monitor performance, and keep you accountable every step of the way. Our approach combines strength training, metabolic conditioning, mobility, and flexibility, along with guidance on nutrition and lifestyle habits, to help you move better, feel stronger, and build lasting confidence.

As a member, you’ll also receive access to my mobile training app, where you can:

  • Book sessions based on my availability

  • Access online training programs

  • Receive monthly recipe packs

  • Join our online community group for support, education, and accountability

This isn’t random workouts—it’s intentional coaching, flexible access, and a supportive system designed to help you train smarter and progress consistently.

  • Small Group Training - 8 sessions

    200$
    Every month
    Perfect for those balancing a busy schedule, this option gives you 8 high-impact, bootcamp-style sessions a month. All in a small group of 5 for personal attention and strong community vibes.
     
    • 8 Training Sessions Per Month
    •  Monthly Recipe Packs
    • Progress Measurements
    • Online Community Access
    • Mobile App Access

  • Small Group Training- 12 sessions

    250$
    Every month
    With 12 small group training sessions each month, you'll stay consistent and see results faster. Burn fat, build lean muscle, and improve mobility in every bootcamp-style workout.
     
    • 12 Training Sessions Per Month
    • Monthly Progress Measurements
    • 18 Macro detailed recipes
    • Online Community Access
    • Mobile App Access

  • Small Group Training - 16 Sessions

    280$
    Every month
    With 16 small group sessions per month, you’ll build unstoppable momentum. Each 1hour session delivers a powerful combo of fat-burning cardio, strength training, mobility work, and nutrition guidance.
     2 day free trial
    • 16 Training Sessions Per Month
    •  Monthly Recipe Packs
    • Bi - Weekly Progress Measurements
    • Online Community Access
    • Mobile App Access
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