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Small Group Training

Train in a supportive, high-energy environment with small group sessions (max 5 people) designed to push you toward your goals! Our program includes:

Choose 8,12, or 16 dynamic training sessions per month for strength, endurance, and mobility

Monthly progress measurements to track your results

Mobile app access with workout tutorials and exercise programs

18 macro-detailed recipe packs every month to fuel your progress

Access to our online community for motivation and accountability

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