Group Training | Stews Performance

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Group Fitness Training

Perfect for visitors or those who want to try out the Daygo experience.
Includes:

Single-Class Drop-In

Great for anyone looking to stay active and consistent while managing a busy schedule.
Includes:

Eight group classes per month
Full access to the mobile app for class booking
Access to exercise video tutorials
Monthly recipe pack to support your goals

8 Classes/Month

Pricing + Details

Great for members looking to build strength and see steady progress.
Includes:

Twelve group classes per month
Priority booking via our mobile app
Full access to video tutorial library
Monthly recipe pack
Bi-weekly progress measurements to track your transformation

12 Classes/Month

Pricing + Details

Our most immersive group training package—for those ready to go all in.
Includes:

Sixteen group classes per month (up to 4 per week)
Unlimited booking through our mobile app
Full access to video tutorials
Monthly recipe pack
Bi-weekly progress measurements to keep you accountable and motivated

16 Classes/Month

Pricing + Details

Athletic Training

Perfect for athletes looking for a one-time tune-up or a flexible training option.
Includes:

One coach-led performance training session

Single Session – Drop In & Level Up

Ideal for athletes who want consistency while balancing a busy schedule.
Includes:

Eight coach-led training sessions per month
Full access to the mobile app for scheduling
Access to online video tutorials to improve form and technique
Monthly recipe pack to fuel recovery and performance

8 Sessions/Month – Consistency & Progress

Pricing + Details

For committed athletes ready to take their performance to the next level.
Includes:

Twelve performance training sessions per month
Priority access to the mobile app for booking
Full video tutorial access for continuous learning
Monthly recipe pack for optimal nutrition

12 Sessions/Month – Step Up the Results

Pricing + Details

Athletic Training 8 Sessions
150$
Every month
These small group sessions combine strength, explosiveness, speed mechanics, mobility work, and sport-specific conditioning to give you the edge.
- Strength Training
- Power and Explosiveness
- Speed & Agility Work
- Conditioning
- Monthly Recipe Packs
Athletic Training 12 Sessions
180$
Every month
These small group sessions (max 5 athletes) combine strength, explosiveness, speed mechanics, mobility work, and sport-specific conditioning to give you the edge.
- Strength Training
- Power and Explosiveness
- Speed & Agility Work
- Conditioning
- Mobility & Flexibility
- Monthly Recipe Packs

Small Group Training - 8 sessions
150$
Every month
Perfect for those balancing a busy schedule, this option gives you 8 high-impact, bootcamp-style sessions a month. All in a small group of 5 for personal attention and strong community vibes.
- 8 Training Sessions Per Month
- Monthly Recipe Packs
- Progress Measurements
- Online Community Access
- Mobile App Access
Group Training- 12 sessions
200$
Every month
With 12 small group training sessions each month, you'll stay consistent and see results faster. Burn fat, build lean muscle, and improve mobility in every bootcamp-style workout.
- 12 Training Sessions Per Month
- Monthly Progress Measurements
- 18 Macro detailed recipes
- Online Community Access
- Mobile App Access
Small Group Training - 16 Sessions
250$
Every month
With 16 small group sessions per month, you’ll build unstoppable momentum. Each 1hour session delivers a powerful combo of fat-burning cardio, strength training, mobility work, and nutrition guidance.
2 day free trial
- 16 Training Sessions Per Month
- Monthly Recipe Packs
- Bi - Weekly Progress Measurements
- Online Community Access
- Mobile App Access

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