About
Our 30-day challenge is designed to provide you with comprehensive support through structured workouts, nutritional guidance, and regular progress tracking. Below, you'll find more details about what’s included in the program, as well as a questionnaire to help us understand your fitness needs and goals. Program Details: - Workouts 3x a Week: Structured and effective training sessions designed to maximize your results. - 18 Nutritional Recipes with Macros: Delicious and healthy recipes tailored to fuel your body and support your fitness goals. - Weekly Progress Measurements: Track your progress with regular check-ins to stay motivated and see your improvements. - Access to Online Video Tutorials: Comprehensive guides and tutorials available on our mobile app to ensure you’re performing exercises correctly and safely. By consistently tracking your progress each week, you'll be able to see the transformations in your body and stay motivated throughout the challenge. Let's achieve our fitness goals together!
You can also join this program via the mobile app. Go to the app